DISCLAIMER AND SAFETY INFORMATION:
Before our class starts, two important topics, and ones that I am posting before class officially starts so that you can take your time to read if it is your preference. Although this is a longer post, there is also a really helpful game (yes! It’s actually helpful!) at the end of this post. It’s a fun little game that tests your ‘Oil IQ’. Scroll to the bottom of this post to take a peek and check your own Oil IQ!

DISCLAIMER: All information, content and product descriptions contained within this event are for reference purposes and are not intended to substitute advice given by a pharmacist, physician or other licensed health care professional. We do not advise you use the information contained within this website, or any other site for treating a health problem or disease or to make a self­ diagnosis, without talking to your doctor. Actual product packaging and materials may contain different information than shown on this website. Contact your health care provider immediately if you suspect that you have a medical problem. Information and statements regarding our products have not been evaluated by the FDA.

We are not medical professionals and this event is not in any way meant to take the place of medical advice. It is for educational purposes based off opinions and facts that we have found to be true in our own experience and with research we have gathered from books and online. We are not diagnosing, treating, or prescribing. If you have any health conditions, are on any medications, are being seen by a medical professional for any reason, are elderly, pregnant, nursing, have babies or young children or animals please consult your physician or veterinarian as well.

SAFETY INFO: Essential oils sure are powerful and because of that, we want to make sure you learn how to properly use them if you haven’t before. Take a look at this great overview about essential oil safety and remember that the content of this class is intended to be used with Young Living Essential Oils only.

Learn to love your labels: Each bottle of Young Living essential oil is wrapped in a colorful label full of important information. On the front of each bottle, you’ll find the oil name and grade. All Young Living oils are 100% pure, therapeutic grade, which is the highest quality essential oil on the market. You will also see the bottle size printed under this information (most come in either a 5ml or 15ml size). The back of the label will give you directions on how the oil can be used – aromatically, topically, and/or as a dietary supplement. Not all essential oils are recommended for all three types of use, so reading and adhering to the information printed on the bottle is important! Young Living just released its Vitality line of oils meant for ingestion and will eventually transition all of the non-Vitality oils to be topical/aromatic only.

Within these directions will be suggested dilution ratios. This simply means that it is recommended to mix the essential oil with a carrier oil (your choice of vegetable oil like coconut, jojoba or grapeseed) before applying or ingesting it. You will also see a batch number stamped on the back of every bottle – that’s right, every single bottle! As part of Young Living’s commitment to quality, they are able to track each bottle back to the batch it was produced from should there ever be a concern.

Actions and reactions: If you know you are allergic to lavender, it probably isn’t a wise decision to use lavender oil – make sense? Now this doesn’t necessarily hold true for everyone and every oil. Due to the distillation process, proteins (what usually causes an allergic reaction) are generally absent from the essential oil minimizing the chance of allergic reactions. The essential oil of a plant may come from a different portion than what triggers an allergic reaction for a specific individual. For example, lemon oil is obtained from the rind and not the flesh of the fruit. Some people may be allergic to lemon no matter what, but others may have no reaction to the essential oil because it comes from a different part of the plant. If you know you have an allergy to a certain plant but are wanting to try the essential oil, consult with your doctor before testing a small amount on a non­sensitive part of your body (like the back of your hand).

Nut allergy information: Be aware that several of Young Living’s blends and products contain nut oils. You can always contact Young Living directly for an up­to­date ingredients list of any product, but if you have a nut allergy, take caution when considering use of the following products:

Products containing coconut oil:

AwakenTM
Breathe AgainTM roll­on
Deep ReliefTM roll­on RutaVaLaTM roll­on
Stress AwayTM roll­on
TranquilTM roll­on
Valor®
Valor roll­on
YL Oola GrowTM
Products containing almond oil:
3 Wise MenTM
AcceptanceTM
AwakenTM
Cel­Lite Massage OilTM Cinnamint Lip BalmTM
Dragon TimeTM Massage Oil GenesisTM Hand and Body Lotion Grapefruit Lip Balm
HopeTM
Into the FutureTM
KidScents® Lotion
KidScents® Tender Tush
Lavender Lip Balm

Oils and medications: Most of the time, essential oils are perfectly safe to use even if you are taking another medication. However, there are some instances in which essential oils like grapefruit may interfere with prescribed medication. If you are taking any prescription medication, it is strongly recommended to consult your healthcare provider prior to the use of any essential oils to check for possible contraindications. Be sure to inform your health care provider that our citrus oils are made from the rind vs the juice.

Safety with children: Many of us have children and are excited at the possibility of using essential oils with our beloved little ones! Most essential oils are perfectly safe to use with children as long as they are diluted appropriately. Two of our favorite resources on the topic of oils and kids are the books Aromatherapy for the Healthy Child by Valerie Worwood and Gentle Babies by Debra Raybern. You do want to make sure that your essential oils stay out of children’s reach (they can sting and you don’t want them in eyes, little mouths, etc.). There are also a few oils with special child safety caps because they can be dangerous if swallowed such as PanAway due to the wintergreen it contains.

Citrus oil precautions: It is important to take some extra precautions when using citrus oils because of their ability to dissolve certain plastics. This is great if you want to get a sticky label off of a glass jar, but not so great if the lemon oil you put in your water dissolves your cup! The general rule is that citrus oils should only be used in glass or stainless steel containers – no plastics.

Photosensitivity: Certain essential oils are photosensitive. This means they absorb sunlight or radiant energy more intensely than your skin naturally would. You’ll want to check the label of the oil you’re using to see if it contains this warning and avoid the sun for up to 12 hours after application.

Oils & pregnancy: Many essential oils are completely safe to use while pregnant and can provide much-needed relief for a variety of pregnancy symptoms. There are some oils that should be avoided during pregnancy, however. The Gentle Babies book mentioned above is a fabulous resource for information about using essential oils while pregnant.

Start slowly: As we said, Young Living’s essential oils are extremely potent and powerful substances. It is recommended to start slowly when you first begin using oils. Choose one oil to try and then build from there. Listen to your body and watch for signs of detoxing.You can usually apply essential oils as needed, but do not overload your system!

Storing your oils: Young Living’s essential oils do not expire, but you do need to take care when storing them. You’ll notice that the bottles are a dark, amber color. This is to keep light from reaching the oils. Even though the bottles are dark, you’ll still want to store your oils in a cool environment away from direct sunlight to preserve the therapeutic properties.

Medical conditions: It is always advised to consult a medical professional before starting any essential oils routine, especially if you have been diagnosed with a medical condition, are taking any prescription medications, or have concerns about your health. The information provided on our site is not intended to replace the advice of your doctor or diagnose any medical condition. Treat essential oils with the care and respect they deserve and exercise your best judgment when using them for a safe, effective experience!

As mentioned above, while these topics are weighty, here’s a fun little game that covers a lot of these topics! That game can be found here:https://www.youngliving.com/bl…/whats-your-essential-oil-iq/

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