Essential Oils 101


One of history’s most celebrated and versatile essential oils, it is highly regarded for skin and beauty.

Lavender can be used for….

Sleep: Diffuse and rub on feet and pillow to help promote relaxation and normal sleep.

Seasonal Support: Diffuse or apply topically to help provide relief from occasional sniffles.

Skin: Mix with coconut oil to help soothe occasional skin irritation due to weather or activity.

Stress: Diffuse to help relax muscles and ease tension.

Lashes & Hair: Add to mascara and conditioner or shampoo to help promote healthy hair growth.

Bath: Add a few drops to a cup of Epsom salts to help relax and unwind.

Laundry: Place a few drops on a damp cloth and toss into the dryer to freshen your laundry.

Chapped Lips: Rub a drop with some carrier oil on chapped or sun exposed lips.

Body Spray: Place 10 drops in 4 oz glass spray bottle to spritz on self or sheets/pillow.

Bonus For Horses:  Promote relaxation, ease tension,  soothe skin irritations.

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